Memory Connections is a proactive and supportive community for those living with mild cognitive impairment (MCI) or in the early stages of memory loss. Through Cognitive Stimulation Therapy, engaging group activities, support groups, brain health education, and in-person meetups, participants build the tools to navigate memory changes with confidence, while forming meaningful connections that reduce isolation and promote emotional well-being.
Is Memory Connections a Good Fit for You or Your Loved One?
Are you or your loved one looking for:
- Help with a recent memory related diagnosis
- A supportive community of peers
- Practical ways to cope, adapt, and learn
- Opportunities to structure your day and keep your mind active
How we can help:
- Routine, purpose, and joyful engagement
- Brain health education to empower and inform
- Peer support groups for shared experience and encouragement
- Engaging daily group activities to foster connection
- A proactive approach to maintaining quality of life
Virtual Sessions
Engage Your Mind
Cognitive Stimulation Therapy (CST) – CST is an evidence-based intervention designed to actively stimulate cognitive processes through a structured weekly program in a positive, social environment.
Brain Boosters – Interactive trivia, word games, puzzles and more to challenge and exercise your brain, build confidence – and have fun!
Explore! – Satisfy your curiosity on variety of interesting topics – from travel to science to human interest – and reflect on your life experiences. Opportunities to ask questions and talk or listen.
Gettin’ Creative – Enjoy the experience of self-expression through step-by-step activities and presentations about a range of creative forms.
Experience Connection
Social Hour – A place to get together that is casual & conversational. An informal, fun hour of getting to know each other better. Themes and topics vary week to week and are often suggested by group members.
Morning Music – Listen to and learn about music as we explore music of different genres, artists, countries and more! Opportunities to guess the songs and share or enjoy the music and listen.
Explore! – Satisfy your curiosity on variety of interesting topics – from travel to science to human interest – and reflect on your life experiences. Opportunities to ask questions and talk or listen.
Empower Your Life
Peer Support – Group Talk with others facing similar challenges as you are living with changes in cognition or memory
Current Events – Read unique and positive news articles from around the world then discuss your interpretations and thoughts with friends.
Living Well – Learn about lifestyle choices such as diet, exercise, and social engagement that may support brain health. And learn strategies to implement these choices in daily life.
Join Us for Monthly Social Events and Outings
Contact
To get more information on this program or to see if it is a good fit for you, contact us at:
Phone: 512-763-2148
Email: MemoryInfo@AGEofCentralTX.org