AGE Memory Connections
A community of older adults living with mild cognitive changes or memory loss.
Memory Connections is a comprehensive lifestyle program that empowers you to take control of memory changes in your life. We believe you can take a proactive approach – and set yourself on a positive trajectory – to maintain your quality of life. The program includes Cognitive Stimulation Therapy, Daily Group Activity Schedule, Support Groups, Brain Health Education, and In-Person Meetups.
Phone: 512-763-2148
Email: MemoryInfo@AGEofCentralTX.org
What Is Cognitive Stimulation Therapy?
Cognitive Stimulation Therapy (CST) is an evidence-based intervention designed around activities that provide general stimulation for thinking, concentration, and memory in a positive, social environment.
Developed at University College London, CST is now offered in at least 35 countries worldwide including in the U.S. – and now for the first time in Central Texas!
What Is Included
- Cognitive Stimulation Therapy
– An evidence-based intervention designed to actively engage the mind in a positive social environment.
-Learn about making brain-healthy choices, with a focus on practical, evidence-informed approaches to optimizing life with cognitive changes. Topics include healthy eating, staying active, purposeful living, social connection, and more!
- Support Groups
-Separate groups for the participant and care partner.
– Get to know others who are in a similar situation to talk through challenges and share feelings in a safe space.
- Daily Enrichment Activity Schedule
-Join us online up to 5 days a week for a varied schedule of engaging activities designed to provide stimulation, purpose, and fun!
– This will help you build routine and structure into your day while forming new friendships.
- Join us for periodic social events and outings.
- Personalized, Ongoing Support
-Review and discuss goals, create action plans, share feedback, and obtain referrals to services tailored to your evolving needs.
Benefits
- Keep your mind active and engaged!
- Learn empowering, practical approaches to help manage and improve daily life
- Stay involved in meaningful pursuits
- Connect with peers for support and enjoy social community
- Develop daily routines to enhance your quality of life
- Gain new knowledge, friends and experiences!
Program Cost
AGE of Central Texas believes in providing our services to everyone in the community. The Memory Connections sustaining fee, between $28-95 per month, is based upon household income to ensure access for all.
Other Key Information
- When: Weekdays on Zoom between the hours of 10:30 a.m. – 3:30 p.m.
- You will have a personalized schedule.
- Groups Led By:
- Highly trained professional staff with experience in health behavior, education, memory care, neuroscience, and more.
- Program Cost:
- The program fee is between $28-$120 per calendar month. However, we offer a generous sliding scale fee, and never want finances to be an obstacle to attending our program.
- Who Can Benefit from Memory Connections:
- Individuals living with subjective cognitive changes, Mild Cognitive Impairment (MCI) and/or early stage dementia such as Alzheimer’s disease.
- Care partners are welcome to attend the Brain Health Education Series along with the program participant, as well as our weekly care partner support group.