Striking a Balance: A Free Conference for Family Caregivers

Get practical tools, expert guidance, and real support to help you care for your loved one—and yourself.
Feeling overwhelmed, unsure what to do next, or just needing a break? You’re not alone.
Join us for a day of support, practical tools, and space to breathe—designed just for caregivers.
💡 Why Attend
✔️ Get practical help you can use right away
Walk away with real-life caregiving tools and strategies
✔️ Plan ahead with confidence
Learn how to prepare—legally, financially, and emotionally
✔️ Take care of yourself, too
Rest, recharge, and reconnect with your own well-being
✔️ Connect with people who understand
Build support with other caregivers and local experts
✔️ Discover helpful resources
Find services that make caregiving more manageable
✔️ Attend with peace of mind
Free on-site respite care available for your loved one
✨ What to Expect
- Three learning tracks to choose from
- Expert-led sessions + hands-on learning
- Resource fair with local support organizations
- A welcoming, supportive community
📘 About the Event
Join us for the 26th Annual Striking a Balance Caregiver Conference, a one-day, in-person event supporting unpaid family caregivers.
This year features three learning tracks:
🔹 Caregiver TLC – Rest and recharge through support and gentle experiences
🔹 Life Care Planning – Plan ahead with clarity and confidence
🔹 Practical Caregiving – Build skills for everyday caregiving
✔️ What’s Included
- Complimentary lunch
- Access to all sessions
- Resource Fair
- Supportive Care Lounge (free respite care provided by AGE of Central Texas for pre-registered guests)
♿ Accessibility
ASL interpretation is available upon request—please register by August 11 and indicate your request.
Attendees may also use their own device to access real-time translation via Wordly (headphones recommended).