Helping older adults and family caregivers THRIVE!

AGE Memory Connections Program

For older adults living with early stage changes in cognition

Memory Connections is a comprehensive lifestyle program that empowers you to take control of memory changes in your life. We believe you can take a proactive approach – and set yourself on a positive trajectory – to maintain your quality of life.

The Program Includes:

  • Cognitive Stimulation Therapy
  • “The Trailhead” Brain Health Series
  • Support Groups
  • Weekday Enrichment Activity Schedule
  • In-Person Meetups
  • Personalized, Ongoing Support

What Is Cognitive Stimulation Therapy?

Cognitive Stimulation Therapy (CST) is an evidence-based intervention designed to actively stimulate cognitive processes.

Developed at University College London, CST address symptoms of dementia through a structured weekly program in a positive, social environment.

It is now offered in at least 35 countries worldwide including in the U.S. – and now for the first time in Central Texas!

Reach out today for a free consultation:
Phone: 512-763-2148
Email: MemoryInfo@AGEofCentralTX.org

What's Included:

  • Cognitive Stimulation Therapy: An evidence-based intervention designed to actively stimulate the brain in a positive social environment.
  • “The Trailhead” Brain Health Series: An exclusive program that equips you to make brain-healthy choices.
    The Trailhead Workshop: Start here with a 3-part series of one-hour sessions designed to ground and empower you. Participants will learn practical, evidence-informed approaches to optimizing life with cognitive changes. Though designed with the program participant as the primary audience, care partners may attend this workshop.
    Ongoing Trailhead Groups: After completing “The Trailhead” series, program participants can maintain their proactive approach with these recurring sessions to stay on track.
  • Support Groups:
    – Separate groups for Participant and Care Partner.
    – Get to know others who are in a similar situation to talk through challenges and share feelings in a safe space.
  • Daily Enrichment Activity Schedule:
    – Join us online up to 5 days a week for a varied schedule of engaging activities designed to provide stimulation, purpose, and fun!
    – This will help you build routine and structure into your day while forming new friendships.
  • In-Person Meetups
  • Personalized, Ongoing Support: review and discuss goals, create action plans, share feedback, and obtain referrals to services tailored to your evolving needs.

Benefits to You:

  • Keep your mind active and engaged
  • Learn empowering, practical approaches to help manage and improve daily life
  • Stay involved in meaningful pursuits
  • Connect with peers for support and enjoy social community
  • Develop daily routines to enhance your quality of life
  • Gain new knowledge, friends and experiences!

Program Cost

The program fee is $120 per calendar month. We offer a sliding scale fee – please contact us to discuss options as we don’t want finances to be an obstacle to attending our program.

Other Key Information:

  1. When: Weekdays on Zoom between the hours of 10:30 a.m. – 3:30 p.m.
    • You will have a personalized schedule, with most participants attending between 4-9 small group sessions (60-90 minutes each) per week.
  2. Groups Led By:
    • Highly trained professional staff with experience in health behavior, education, memory care, neuroscience, and more. All support groups are led by licensed mental health professional.
  3. Program Cost:
    • The program fee is $120 per calendar month. However, we offer a generous sliding scale fee and never want finances to be an obstacle to attending our program.
  4. Who Can Benefit from Memory Connections:
    • Individuals living with subjective cognitive changes, Mild Cognitive Impairment (MCI) and/or early stage dementia such as Alzheimer’s disease.
    • Care partners are welcome to attend the Trailhead Series along with the program participant, as well as our weekly care partner support group.

For more information and to schedule a free
admissions interview, contact us today:
Email: MemoryInfo@AGEofCentralTX.org
Phone: 512-763-2148