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PRODID:-//AGE of Central Texas - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:AGE of Central Texas
X-ORIGINAL-URL:https://ageofcentraltx.org
X-WR-CALDESC:Events for AGE of Central Texas
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DTSTART:20250101T000000
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DTSTART;TZID=UTC:20260211T120000
DTEND;TZID=UTC:20260211T140000
DTSTAMP:20260501T201006
CREATED:20260105T214150Z
LAST-MODIFIED:20260105T214150Z
UID:10994-1770811200-1770818400@ageofcentraltx.org
SUMMARY:On Your Feet
DESCRIPTION:REGISTER HERE!\n\nLearn how to stay steady on your feet and prevent falls in this interactive event – it’s all about safety first!\n\n\n\nAbout \nOn Your Feet is a fall prevention program for adults over 60 at risk of falling or who have fallen recently. With education and intervention\, falls can be prevented\, reducing injury and preserving independence. Learn how to stay safe\, improve quality of life\, and stay independent. \nQualifications \n\nAge 60 or older\nExperienced a previous fall or have fear of falling\nBe able to walk (assistive devices such as walkers and canes are acceptable)\nLive at home (either independently or with family) or in an independent or assisted living facility\nHave the cognitive ability to participate\n\nProgram Overview \nFall Risk Assessment \n\nIdentify individual fall risks\nReview of medications that may increase fall risk (e.g.\, sedatives\, blood pressure meds)\n\nMobility Planning \n\nTips on how to stay independent\nGuidance on using assistive devices\nExercises to improve balance and flexibility for all fitness levels\n\nHome Safety Checklist \n\nIdentify fall hazards Tips for creating a safer home environment\nSimple modifications to improve safety and mobility
URL:https://ageofcentraltx.org/event/on-your-feet/
LOCATION:AGE of Central Texas – South Location\, 9400 Alice Mae Ln.\, Austin\, TX\, 78748\, United States
ATTACH;FMTTYPE=image/png:https://ageofcentraltx.org/wp-content/uploads/2026/01/feb-On-your-feet-2026-banner.png
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